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Fem 21

About Fem 21
Fem 21
Hi, I’m Meah. Naturopath and mum of two girls. Fem21 was born from my need to restore the balance in my own body and I wanted to help as many women as possible to do the same. Like many women I see in my practice, I started taking the pill in my early 20s to manage my skin, my cycles, and for contraception. I had a strong response to the synthetic hormones and quickly spiralled into depression and anxiety. When I came off the pill, my husband and I decided to start a family. Then I faced miscarriages and a high-risk pregnancy with my second daughter. After finishing breastfeeding, I had the IUD inserted for contraception as I couldn't ever go back on the pill, but this played havoc with my moods and energy levels. I was adrenally exhausted, constantly bloated, and my skin was terrible. Ironically, I was working as a Naturopath in a fertility clinic – immersed in women's health and hormones – but I was ignoring my own issues.
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